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Archive for March, 2008

AM weight training workout-upper body

Posted by: pharmerg on Monday, 31st Mar, 2008

Mid-day run

Posted by: pharmerg on Sunday, 30th Mar, 2008

Post run cycling

Posted by: pharmerg on Saturday, 29th Mar, 2008

After work run

Posted by: pharmerg on Saturday, 29th Mar, 2008

AM ride on rollers

Posted by: pharmerg on Friday, 28th Mar, 2008

Nice afternoon jog

Posted by: pharmerg on Wednesday, 26th Mar, 2008

Swimming with the kids

Posted by: pharmerg on Friday, 21st Mar, 2008

First Major Ride

Posted by: pharmerg on Thursday, 20th Mar, 2008

Swim Workout

Posted by: pharmerg on Wednesday, 19th Mar, 2008

Post-run workout

Posted by: pharmerg on Tuesday, 18th Mar, 2008

Provo Triathlon

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