Posted by: pharmerg
Digg! this story.
Digg! this story.
After my run with the kids, I felt I needed a little more (I had to stop a couple of times for the kids), so I headed to the basement for a workout on the bike trainer.
Workout:
- Type: Cycle
- Date: 03/18/2008
- Time: 19:00:00
- Total Time: 00:20:17.00
- Average Speed: 17.75 mph
Categories:
