Posted by: pharmerg
Digg! this story.
Digg! this story.
Another beautiful clear morning
Temp = 38 F
no wind (unlike last night)
Nice and easy run to keep my legs ready for the tri this Sat
Hitting the pool tomorrow
Workout:
- Type: Run
- Date: 04/16/2008
- Time: 05:00:00
- Total Time: 00:25:01.64
- Average Heart rate: 126
- Average Pace: 8:20.7/mile
Categories:
