The Training Blog of PharmerG » Evening run » Sweat365

April 21, 2008

Evening run

Posted by: pharmerg

Digg! this story.

Need to get ready for a relay marathon. Will run a 5 mile leg at the Shiprock Marathon on May 3rd.

Workout:

Type: Run
Date: 04/21/2008
Time: 19:00:00
Total Time: 00:25:00.00
Distance: 3 miles
Average Pace: 8:20/mile

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