May 5, 2008

upper body workout

Posted by: pharmerg Digg! this story! Digg! this story.

Completed an upper body workout targeting 5 muscle groups: chest, shoulders, back, triceps, biceps

Workout:

  • Type: Strength Training
  • Date: 05/05/2008
  • Time: 08:00:00
  • Total Time: 00:40:00.00

Categories:

« Shiprock marathon and relays

Responses

How’s your training going? Good luck with your race next weekend! I’m doing my frist tri of the season.

By: Moe on May 24th, 2008
at 9:42 am

still going to provo? what up?

By: bigdave_nv on June 5th, 2008
at 11:22 am

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