The Training Blog of PharmerG » pharmerg » Sweat365 » Fitness Community

upper body workout

Posted by: pharmerg on Monday, 5th May, 2008

Shiprock marathon and relays

Posted by: pharmerg on Saturday, 3rd May, 2008

Beginning of brick

Posted by: pharmerg on Tuesday, 29th Apr, 2008

Second 1/2 of brick

Posted by: pharmerg on Monday, 28th Apr, 2008

Beginning of brick

Posted by: pharmerg on Monday, 28th Apr, 2008

Morning jog around the neighborhood

Posted by: pharmerg on Saturday, 26th Apr, 2008

Long afternoon bike ride

Posted by: pharmerg on Friday, 25th Apr, 2008

Swim with the kids

Posted by: pharmerg on Friday, 25th Apr, 2008

PFT

Posted by: pharmerg on Wednesday, 23rd Apr, 2008

Evening run

Posted by: pharmerg on Monday, 21st Apr, 2008

Provo Triathlon

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