Archive for the 'Strength Training' Category

upper body workout

Posted by: pharmerg on Monday, 5th May, 2008

Lower body workout

Posted by: pharmerg on Wednesday, 9th Apr, 2008

upperbody weight training

Posted by: pharmerg on Monday, 7th Apr, 2008

AM weight training workout-upper body

Posted by: pharmerg on Monday, 31st Mar, 2008